Alaria Ritchie has followed her own path of truth and happiness, this has led her to becoming a STOTT PILATES Instructor, a Yoga Instructor and Fitness Professional.  She has had a passion for the Swiss Ball since she started in the Pilates field and loves working with all Pilates equipment.

“Health and Wellness is of the utmost importance to me in my life, there is nothing more valuable than the use of your own body and knowing that it will take care of you if you take care of it. I intend to be working in this field for the rest of my life.”

STOTT PILATES is a Canadian owned company that is at the forefront of Pilates Education, Equipment Manufacture and is a highly reputable source for Fitness Videos. It is an internationally recognized company and has contributed to the industry standard of excellence in Pilates instructors.

Full Pilates Certification includes training on specialized equipment such as the Reformer, Cadillac, Chair and Barrels.

Alaria is working towards purchasing equipment for Embrace Pilates.

Alaria Ritchie is a STOTT PILATES Instructor   Fully Certified in Cadillac,Chair and Barrells

Qualifications

Full Pilates Certification 2008 - STOTT PILATES, Comprehensive Certification is a 9 month program with 100 Apprenticeship hours, 100 Observation Hours and over 100 Practice hours.

Injuries and Special Populations Certificate 2005 - STOTT PILATES

Yoga Exercise Specialist Certificate Part I 2008 - East to West Yoga

Yellow Belt in Mixed Martial Arts 2006 - Black Belt Leaders UK

Yellow Belt in Tae Kwon Do 2003 - Alborz Tae Kwon Do

1 year training in Kick Boxing 2003 - Alborz Tae Kwon Do

Currently working on a WaterArt Instructor Certification 2009 - WaterArt

Currently working Part Time as A Physiotherapists Assistant - July 2010 - Present

Testimonials

“I've had the pleasure of taking group Pilates classes with instructor Alaria Ritchie since she started with Fusion Wellness Studio in 2008. These classes are a highlight of the week, and I really appreciate Alaria's professional instruction, plus the warm, relaxing atmosphere of the studio. She brings a sense of joy and enthusiasm to the class that is uplifting.   Thanks Alaria!”

 Ruth M.

“I was hesitant to try Pilates due to a lower back issue, but felt it was time to take the initiative and inquire about classes with Embrace Pilates.  Upon Alaria’s suggestion, I decided it would be a good idea to arrange for a personal session to determine if I would feel comfortable taking classes.  Meeting Alaria was a pleasure, the instruction informative and I left feeling confident that I would enjoy Pilates. 

After the weekly, hour-long class, I feel energetic.  And during the week, I try to incorporate the breathing techniques on a daily basis.  I will be looking forward to signing up for the next session of Pilates classes, as I am enjoying them immensely.”

 Joanne M.

“Following a car accident, I had low back pain. I was introduced to Alaria, a very kind, outgoing and patient Pilates Instructor.  She took her time to explain things to me and it really helped me feel better.  I would definitely refer Alaria to anyone that is interested in Pilates, as she is a great person to be around and is very knowledgeable on what she does.”

Candace W.

Personal Note

I look at life as a continual learning experience, everything I do, and everyone I come into contact with are here to teach me and help to me to grow and visa versa. As a teacher I embrace helping others to reach their goals and to become better connected with their bodies and ultimately themselves. There is nothing that gives me more pleasure than seeing people succeed and from that create happiness in their lives. As I grow and change I use life as a mirrored reflection and better myself with each new experience I have. I look forward to meeting new individuals and sharing mutual growth with them.

Take time to appreciate the smaller things in life, and smile its infectious!  Do what you love and love what you do.

Sincerely,

Alaria