Follow your heart, let love and light comfort, guide and protect you.                 ~ Anon

For Private Sessions in Northumberland:

Embrace Pilates

M: 705.772.5248

Email: alaria@rogers.com

Embrace Pilates group classes can be found at:

Fusion Wellness Studio

9 Elgin Street E, Cobourg, ON

Ph: 905.372.9191

www.fusionwellness.ca

alaria@fusionwellness.ca

also Trent Hills Health Centre

49 Bridge Street E, Campbellford, ON

1-866-243-3256

www.trenthillshealth.com/

- Private Sessions can be held in your own home, at Embrace Pilates Studio in Warkworth, or at Fusion Wellness Studio in Cobourg.

- Group classes are held in 8 week sessions at Trent Hills Health Centre.

- If you are interested in hosting a Pilates class in your own local facility (Northumberland, Quinte), please inquire here.